Floral Meditation & Yin Workshop
Time & Location
About The Event
Join Elli of Small Flower, and Janis of My Body Couture for a beautiful blend of florals and yin. Class will start with a guided meditaion demonstration by Elli.
Following her meditation you will be invited to selecting a small bundle of florals you are most captivated by, You will be encouraged to be mindfulness in experiencing the power of the individual flowers of your choosing. We will move into a yin session, with a focus on feeling new sensations in the body with each person in a slightly different expression of the same pose. This class is about exploring the beauty of individual choice and how to make it work for you.
Class is held at My Body Couture's Studio in the Devinish Bldg, 2nd fl 908 17 Ave SW