Yin & Floral Meditation Kit & Virtual Class
Time & Location
About The Event
We will be gathering together through a virtual platform to slow down and enjoy all the senses. Join Janis of My Body Couture and Elli of Small Flower {floral studio} for a beautiful blend of yin and flowers. Class will begin with a yin session lead by Janis; with a focus on feeling new sensations in the body with each person in a slightly different expression of the same pose. This class is about exploring the beauty of individual choice and how to make it work for you. We will then move into a floral meditation guided by Elli. In this floral meditation you will be invited to slow down, take a deep breathe and become mindful of the gift of this moment in time and the gift that flowers offer us through the 4 senses. In your flora kit you will recieve flowers to touch, smell, listen and even taste as an invite you to listen for the message and gift that these small flowers want to offer you. You will be encouraged to enjoy your flowers and create a sacred space of your own.
Grab your yoga mat and join us for this fun and relaxing class as we gather together through a virtual platfom. Staying connected during this tough time is so important and January is a perfect month to start taking intentional steps to self care and nurturing.
Book your private event for parties of 6 or more. Email or call for available dates.