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Your Ultimate Guide to Choosing Flowers to Brighten Your Mood

Studies have been done to record the benefits of flowers, and we now know that just gazing at flowers can increase oxytocin and has been proven to reduce stress.

We recognize how busy life gets and how often we forget to slow down and take time to smell the flowers, and we also know how our extended winter months can drain and deplete our positivity and mental health. So we thought it might be the perfect time to reflect on the gifts we personally know flowers freely offer us. The beauty and grace of flowers can provide us with a sense of peace during times of stress - be it the everyday hustle or a more severe trial. The presence of nature, so often found in flowers, can bring joy to our souls and remind us that growth is always possible. The sight of even one flower can lift a person's spirit.

Did you know that every Small Flower has the power to make you feel happier, calmer, and more relaxed? A study conducted by Rutgers University found that people who received flowers experienced improved moods and overall well-being. Certain flowers can evoke strong emotions and create a calming atmosphere in your home. So if you’re looking for ways to brighten your mood, why not consider adding a few flower varieties to your home decor? Let’s take a look at some of the best flowers to help bring a sense of peace and harmony into your life.


Lavender possesses the power to be both invigorating and calming to one's senses. Lavender is stunning both as a fresh flower and when dried. Just breathing in her scent can reduce your blood pressure and heart rate.


Lilies are known for their beauty and elegance, which makes them the perfect flower for any occasion. They come in various colours, including white, pink, yellow, purple, orange, and red. Lilies are also known for their soothing aroma. So if you’re looking for an easy way to add cheerfulness to your home or office space, lilies are worth considering!


Roses are often seen as the ultimate symbol of love and romance. But did you know that they can also be used to increase feelings o happiness? Roses come in various colours, so there is something to fit every taste! Plus, they smell lovely, which helps create a warm and inviting atmosphere in any room they are placed in!


Tulips have long been considered one of the most beautiful flowers around. Not only do they come in various vibrant colours, but they also have a delightful aroma that will fill any space with joy! In addition, tulips represent new beginnings and fresh starts, so if you’re looking for something to lift your spirits, this is the flower for you!


Lisianthus comes in a vast array of colours and varieties, ranging from single petals to fluffy, full petals, and they are known to bring out creativity and encourage free thinking. Their sweet, gentle scents can also bring a sense of calmness and charm to any room. Also, when it comes to gifting, lisianthus is always a great choice as they represent appreciation and gratitude.


Daisies are known for being cheerful and carefree flowers that symbolize joy, innocence and purity. With their bright colours and playful petals, daisies always bring a smile to anyone who sees them. Plus, they have a gentle fragrance that will bring an extra bit of cheeriness to any space!

No matter what flower you choose, they indeed can transform your head space into a more positive place; Flowers Offer Hope, Healing and Beauty to the World . Flowers are more than just decorations; they can be powerful tools for improving our mental health and overall well-being! Adding carefully chosen flower varieties to your home or office decor could help bring much-needed joy into your everyday life. Whether it’s lilies to give off a calming scent or tulips to symbolize fresh starts, plenty of options are available depending on what mood you want to create! So why not give it a try today? You may be pleasantly surprised at how powerful these Small Flowers can be! Are you looking for a regular hit of happy to fill your days? Why not check out more benefits to receiving flowers on the regular with our Floral Subscription offerings ?

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